New Program at Southwest: Body and Books
Experience the health benefits and rejuvenation of yoga-based exercises and a dose of read aloud literature. A great way to start your day! To see the program in action, watch WKMG Local 6 News taping on their Making a Difference segment.
Please dress in loose and comfortable clothing. No prior yoga experience is needed. All of the exercises can be done in a chair if needed or preferred.
For more information, call Sandy Mayer at 407. 835.7323 or email firstname.lastname@example.org
Registration is required. For ages 18 and up.
Southwest Branch Library
Monday, November 4